These short videos show the key elements of each skill. See the FMS Skills in action by clicking on the images below. Create a family notice board to promote key FMS and ideas for games to play at home to practice FMSįor the preschool years there are 13 FMS. Include tips for FMS at home in family newsletters. Incorporate FMS into your everyday games, transition times as well as music and movement timeįocus FMS of the week/ month and link to other learning areas throughout the program Duck, Duck, Goose including skipping/ leaping/hopping Link FMS experiences to children’s interests and favourite gamesĮncourage different FMS throughout transition times and everyday games and routines. Set up your environments (indoor and outdoor) to encourage FMS experiences Modify FMS games to suit children’s ability level and age Get new ideas from other services who are doing well with FMS Register for online webinars or training to improve knowledge and confidence in FMS Watch the Fun Move clips to become familiar with each FMS (find links below) Here are a few ideas to get FMS happening at your service: Like all elements of the Munch & Move program, you can embed FMS throughout the whole service.
In the early years, FMS is all about exposure to the skills, exploration, opportunity, guidance and most importantly - FUN! How can your service incorporate FMS into your program? Watch the video below to learn why it is important to teach FMS and what the three main categories of FMS are. This will make it more likely that children will engage in physical activity throughout their lives. Introduce FMS skills early through play and exploration. This will help the skills develop and the children to become more confident. Educators should provide children with intentional opportunities to practice these skills.
UNDERHAND THROW ELEMENTS HOW TO
They help children take part in games, sports and recreational activities.Ĭhildren need to be taught how to perform FMS as part of their growth and development. These skills are the building blocks for more complex skills that children will learn throughout their lives. Translated Healthy Lifestyle Fact Sheetsįundamental Movement Skills (FMS) are a specific set of gross motor skills that involve different body parts.Healthy lifestyle information for families.
Healthy lifestyle programs for families.National nutrition, physical activity and screen time recommendations for children.Go4Fun online shows screen time for the whole family can be healthy!.
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